PHYSICAL PERFECTION
Ernest Holmes
Headache
"Confused, worried, anxious, tense thoughts can produce a congestion in the head. Those who worry over trifles, and think they are subject to the conditions which surround them, often suffer from headaches, but a realization of the vitalizing power of Spirit through the entire body quickly removes tension and brings a sense of relaxation to the body.
Back of nearly every discord or disorder, there is some subjective complex, or mental knot, that needs to be untied; generally, some suppressed emotion, which perhaps is centered around the affections - the likes and dislikes, the loves and passions, and everything which goes with them. These knots must be untied, and it is the business of the practitioner to untie them.
A treatment for peace, alone, often brings quick results when one is suffering from headache. If one can stop long enough to realize: "Infinite Intelligence within me lifts me out of worry, confusion and doubt," many times nothing else is necessary. And a safe rule for the prevention of headache is thinking correctly. Think only "whatsoever things are true, whatsoever things are honorable, whatsoever things are just, whatsoever things are pure, whatsoever things are lovely, whatsoever things are of good report." Following is a suggested treatment:
"There is neither congestion nor confusion in Spirit, and this man is spiritual. There is neither ache nor pain in the Consciousness of god as It flows through man. All ideas are assimilated, find perfect expression in joy through the life-giving Source which cannot be congested, retarded, nor strained. Ideas are comprehended fully and completely, their spiritual significance is assimilated, and there is no strain as they pass into self-expression. The flow of Life-force to the brain centers is always unretarded, sufficient and sustained.""
Ernest Holmes
Headache
"Confused, worried, anxious, tense thoughts can produce a congestion in the head. Those who worry over trifles, and think they are subject to the conditions which surround them, often suffer from headaches, but a realization of the vitalizing power of Spirit through the entire body quickly removes tension and brings a sense of relaxation to the body.
Back of nearly every discord or disorder, there is some subjective complex, or mental knot, that needs to be untied; generally, some suppressed emotion, which perhaps is centered around the affections - the likes and dislikes, the loves and passions, and everything which goes with them. These knots must be untied, and it is the business of the practitioner to untie them.
A treatment for peace, alone, often brings quick results when one is suffering from headache. If one can stop long enough to realize: "Infinite Intelligence within me lifts me out of worry, confusion and doubt," many times nothing else is necessary. And a safe rule for the prevention of headache is thinking correctly. Think only "whatsoever things are true, whatsoever things are honorable, whatsoever things are just, whatsoever things are pure, whatsoever things are lovely, whatsoever things are of good report." Following is a suggested treatment:
"There is neither congestion nor confusion in Spirit, and this man is spiritual. There is neither ache nor pain in the Consciousness of god as It flows through man. All ideas are assimilated, find perfect expression in joy through the life-giving Source which cannot be congested, retarded, nor strained. Ideas are comprehended fully and completely, their spiritual significance is assimilated, and there is no strain as they pass into self-expression. The flow of Life-force to the brain centers is always unretarded, sufficient and sustained.""
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