PHYSICAL PERFECTION
By Ernest Holmes
"Hardening of the arteries should be treated by thoughts of love. A knowledge that body is controlled by mind and need not grow old will help eliminate the fear of this condition, which race-suggestion says comes to many people with what is called "old age." Treat to know that Love is stronger than any other force in the Universe, and that steadily and rhythmically the Life of God is pulsing through your body. Persistently know the truth that God's Life flows ceaselessly out through your life and back to Him, where it is renewed, purified and refreshed; and that the pulsing power of divine Love propels it.
Suppose someone comes to you who has high blood pressure. You wish to treat to remove this sense. Your work will be recognized as effective if, after you have done your work, he can be examined and his blood pressure is found to be normal.
Take the idea of high blood pressure, or nervous pressure and all that goes with it, and transpose it for the spiritual sense that there is a divine circulation, it is the Spirit that is circulating through this person. There is nothing to inhibit It, there is nothing to accelerate It; It is always perfect circulation, there is no thought of fear or congestion. Undoubtedly the condition exists, as an experience, but as a mental practitioner, you are not dealing with objective symptoms but with thought alone.
If the circulatory system seems inadequate, then the practitioner should realize that his patient's circulation is equalized in Spirit, that Divine Life and Energy flow freely to every part of his being, cleansing, revitalizing , and restoring him to complete wholeness. There is one circulation, which is the Spirit flowing through man. There are no degenerative processes in the Spirit.
You sense this person as a being Divine, the Spirit indwells him. There is no man outside of God. The more convinced a practitioner is of this, the more certain he is that there now is a divine and uninhibited circulation, and that the blood pressure is normal in the experience of the one whom he is treating - the more definite will be the results.
In every case, the mental practitioner proceeds on the assumption that Spirit is already in his patient. He thinks of Spirit back of the fact: the Spirit of perfect circulation, uninhibited - that thing which must automatically eliminate everything that does not belong to that person. Nothing can impoverish that flow; nothing can increase or diminish that pressure.
For any irregularities of the blood, the following simple meditation might be used:
"My existence is a harmonious progression, that of a son of God entering fully into conscious sonship. My career through life is a joyous, happy expression, a daily expansion into realms of life and living. My life in God is ageless, deathless, abiding. I now surrender every personal doubt, fear or hard feeling that would retard the perfect flow of life through me. There is no obstruction, no barrier in my mind, veins or affairs. I am harmonious, peaceful, free and unafraid."
By Ernest Holmes
"Hardening of the arteries should be treated by thoughts of love. A knowledge that body is controlled by mind and need not grow old will help eliminate the fear of this condition, which race-suggestion says comes to many people with what is called "old age." Treat to know that Love is stronger than any other force in the Universe, and that steadily and rhythmically the Life of God is pulsing through your body. Persistently know the truth that God's Life flows ceaselessly out through your life and back to Him, where it is renewed, purified and refreshed; and that the pulsing power of divine Love propels it.
Suppose someone comes to you who has high blood pressure. You wish to treat to remove this sense. Your work will be recognized as effective if, after you have done your work, he can be examined and his blood pressure is found to be normal.
Take the idea of high blood pressure, or nervous pressure and all that goes with it, and transpose it for the spiritual sense that there is a divine circulation, it is the Spirit that is circulating through this person. There is nothing to inhibit It, there is nothing to accelerate It; It is always perfect circulation, there is no thought of fear or congestion. Undoubtedly the condition exists, as an experience, but as a mental practitioner, you are not dealing with objective symptoms but with thought alone.
If the circulatory system seems inadequate, then the practitioner should realize that his patient's circulation is equalized in Spirit, that Divine Life and Energy flow freely to every part of his being, cleansing, revitalizing , and restoring him to complete wholeness. There is one circulation, which is the Spirit flowing through man. There are no degenerative processes in the Spirit.
You sense this person as a being Divine, the Spirit indwells him. There is no man outside of God. The more convinced a practitioner is of this, the more certain he is that there now is a divine and uninhibited circulation, and that the blood pressure is normal in the experience of the one whom he is treating - the more definite will be the results.
In every case, the mental practitioner proceeds on the assumption that Spirit is already in his patient. He thinks of Spirit back of the fact: the Spirit of perfect circulation, uninhibited - that thing which must automatically eliminate everything that does not belong to that person. Nothing can impoverish that flow; nothing can increase or diminish that pressure.
For any irregularities of the blood, the following simple meditation might be used:
"My existence is a harmonious progression, that of a son of God entering fully into conscious sonship. My career through life is a joyous, happy expression, a daily expansion into realms of life and living. My life in God is ageless, deathless, abiding. I now surrender every personal doubt, fear or hard feeling that would retard the perfect flow of life through me. There is no obstruction, no barrier in my mind, veins or affairs. I am harmonious, peaceful, free and unafraid."
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