August 22 ~ The Science of Mind in a Year

MEDITATIONS for Self-Help

By Ernest Holmes

I Shall Not Doubt nor Fear

I shall not doubt nor fear, for my salvation is from On High,

and the day of its appearing is now at hand.

I shall not doubt nor fear, for my whole being responds

to the realization of Life within and around me.

I shall not fear, for the Hosts of Heaven are waiting upon me,

and the Law of the Universe is my Salvation.

I shall not fear.

July 25 ~ The Science of Mind in a Year

MEDITATIONS for Self-Help

By Ernest Holmes

No Hypnotism nor False Suggestion

There is no hypnotism nor false suggestion.

I represent the One Mind which cannot act against Itself nor can It act against me.

I am immune to all suggestion and cannot receive false thoughts, nor harbor them.

I am surrounded with a circle of Love and Protection.

Asleep or awake, I am free from false thoughts.

I see the nothingness of all belief in, or fear of, otherness; 

and I know that The One and Only Mind, alone, can act.

Only the Good can enter.

July 12 ~ The Science of Mind in a Year

MEDITATIONS

By Ernest Holmes

I Accept the Fullness of My Own Divine Well-Being

Within myself is that which is perfect, that which is complete, that which is divine; that which was never born and cannot die; that which lives, which is God – the Eternal Reality.  Within myself is peace, poise, power, wholeness and happiness.  All the power that there is and all the presence that there is, and all the life that there is, is God – the Living Spirit Almighty – and this Divine and Living Spirit is within me.  It is Wholeness.  It is never weary.  It is never tired.  It is Life.  It is complete Peace.  It is never afraid; It is never confused.  It is always poised and peaceful.  It is always in a state of perfect equilibrium.

This is the truth about myself; there is no other self.  Every image of fear is erased from my mind, every sense of confusion leaves my thought.  My mind now entertains and reflects the Divine into everything which I do, say and think – into my body, into my affairs.  That divine within me is Wholeness, and my mind reflects this Wholeness into every organ, every function, every action, every reaction of my physical being, renewing it after the Perfect Pattern – the Christ within me.  Universal Substance reflects Itself, into my mind, into daily supply, so that everything I need each day is supplied.  Before the need, is the thing, and with the apparent need is met.  There is Something within me which goes before me and prepares the way wherever I go – making straight the way, making perfect the way, making immediate and instant, and permanent and harmonious, every situation.  Consequently, my mind reflects the fullness of that Divine Substance, which heals every sense of lack in my life.  Peace, poise, power, perfection, Living Spirit within me, is me, myself.

I Accept the Fullness of My Own Divine Well-Being

June 14 ~ The Science of Mind in a Year

MEDITATIONS for Self-Help

Ernest Holmes

I Am Not Alone

I am not alone, for a Presence goes with me and daily accompanies me on my travels.

Always I shall find this Divine Companion with me.

He will not desert nor allow me to go alone.

He will always be with me and near me, and will always provide for every want.

My life is hid with Christ in God.

April 10 ~ The Science of Mind in a Year

MEDITATIONS for SELF-HELP

Ernest Holmes

The Mantle of Love

Like a cloak His Love is wrapped around me.  Like a warm garment, It shelters me from the storms of life.

I feel and know that an Almighty Love envelops me in Its close embrace.

O Love Divine, My Love, how wonderful Thou art.  I am open to receive Thy great blessing.

Love envelops me.

The Voice of Truth

The Voice of Truth speaks to me and through me.

The Voice of Truth guides me and keeps me on the Path of the Perfect Day.

I will listen to the Inner Voice and It will tell me what to do in the hour of need.

I shall be told everything that I ought to know when the time of need arrives, and I shall not be misled.

The Voice of Truth cannot lie, but always speaks to me from On High.

Nothing enters but This Voice, for it is the Voice of God.

God speaks to me.

April 5 ~ The Science of Mind in a Year

MEDITATIONS for SELF-HELP

Ernest Holmes

He Is Mighty Within Me to Heal

God within me is mighty to heal.

He healeth me of all my diseases and removes all fear from me.

My God within is now healing me of all sickness and pain and is bringing comfort to my soul.

God is my life; I cannot be sick.

I hear the voice of Truth telling me to arise and walk, for I am healed.

I am healed.

I Do Not Inherit Disease

There is no inherited tendency to disease nor ill health.

I am born of Pure spirit.

False ideas cannot be transmitted from one to another, and I am free from race-suggestion.

My Life is from Above, and I remember that I was always Perfect and Complete.

An Inner Light shines forth and frees me from the bonds of false belief.

I came from the Spirit.

April 3 ~ The Science of Mind in a Year

MEDITATIONS for SELF-HELP

Ernest Holmes

The Witness of Truth

There is a Witness within me who knows the Truth and who will not let me enter into falsehood.

My Inner Guide keeps me on the Pathway of Life and directs me at all times to that which is right and best.

I shall never be without this witness of the Spirit, for I believe in It and accept It as the Great Companion of the Soul.

The spirit within me is perfect now.

Through the Long Night Watches

Through the long night watches Thou has been with me. 

In the dark places of human ignorance Thy hand hath guided me, 

Thy light hath lighted the pathway of desolation to a land of plenty.

I have perceived Thee from afar, and my soul hath yearned to Thee, O Thou Might One!

The Spirit within me hath urged me on to the goal, and I have not been misled.

I have been guided and guarded through the long journey, and thy Presence hath been made known to me.

I awake from the dream and reenter the house of my Lord clothed with Peace and robed in colors of Light.

The Spirit of Truth watches over me.